Psoriasis - A Brief Overview

Although there are many debilitating diseases that can adversely affect an individual's quality of life, psoriasis can be a particularly problematic condition to encounter. While broadly defined, psoriasis is generally considered to be a skin disease marked by itchy, red, scaly patches. Some of the symptoms of psoriasis include stiff and swollen joints and dry, cracked skin that may bleed. Other symptoms can include thickened, pitted, or ridged nails. Individuals struggling with the condition should learn as much about the condition as they can, including the natural and alternative treatments for psoriasis that are currently available.

As many health experts know, the unsightly psoriasis patches that sufferers of the condition are subject to can come in different shapes and sizes. Specifically, patches can amount to a couple of spots of dandruff-type scaling to large skin eruptions that cover a larger area of skin. While a mild case of psoriasis can be a mere nuisance, a severe case can cause pain. And, in addition to being painful, a severe case of psoriasis can be disabling and disfiguring.

Because psoriasis can be such a physically and mentally debilitating condition, it is important that individuals struggling with the condition understand that there are natural healing options available. While there are several alternative treatments for psoriasis, exercise may be one of the most advantageous endeavors for psoriasis sufferers to engage in. Why? Because, according to research, individuals struggling with the condition tend to be about 7% heavier than the general population. And since exercise helps manage weight, it could contribute to alleviating the symptoms associated with the condition.

Although the link between exercise and psoriasis isn't entirely clear, many suggest that the common factor is inflammation. In short, obesity can cause inflammation, which can in turn worsen an individual's struggle with psoriasis. Exercise may offer health benefits outside of reducing inflammation. Apparently, it can decrease the psoriasis sufferer's cardiac risks. This is important, especially since people battling with psoriasis have greater heart risks. Another potential benefit of exercise is that it may aid the efficacy of psoriasis medication. This is the case because treatments tend not to function as efficaciously for people who are overweight.